Things I have learned this week. lets talk

~ The one minute rule:

If it takes just a minute to do something just do it. For example: Picking up your clothes from the floor, Washing those 2 cups in the sink. Lesson learn from the first episode of “ Happier with Gretchen Rubin” podcast.

~ Grapeseed Oils: I have been using this oil all over my body and the result have been amazing! My skin feels like butter, looks brighter and even. I have started using Grape seed oil on my face at night.

~Memories:

I’m learning to be grateful in all situation.

~ Ginger Snaps:

When it comes to Ginger snaps I have no Self-Control. I finished the whole big bag in a week. I have been paying at the GYM ever since.

What have you learned lately?

Lets Talk!

Birthday Freak Out I came to the realization that within a year, I would be 30 years old (I still feel 21). I’m not ready or prepared. I have never been one of those people who worries about their age. When every birthday comes I celebrate and move on. But this birthday was really hard on me. I was fine till the morning of my birthday and that is when it hit me. I had a minor freak out with tears and everything. The little voice inside my head was saying your life needs an overhaul. Nothing was going according to plan. I should have had my dream career by now and at least seen some of Europe, and etc you get the picture, friends. After taking some time off to reflect, I realized that it was just a freak out and in the end, I’m really blessed in so many ways. Have any of you friends had a birthday freak out and how did you deal with it?

Lets Talk: Lets Talk: What I Have Learned This Week

Lets Talk: Birthday Freak Out